We’ve talked about easy and healthy breakfast options in an earlier post, but what about snacks to help you through the day?
Sometimes, we get the munchies in between meals. We’re tempted to reach for chips or candy to tide us over. But WAIT! There’s plenty of snack options that we can munch on instead that are healthy, energizing and won’t give us a sugar or carb crash later. Here are some of our favorites:
- Baked sweet potato chips
- Fruits, nuts and vegetables
- Spice things up with combinations like
Apple slices with almond butter,
Celery sticks stuffed with hummus,
Edamame with chili and garlic
Fruit yogurt bark
- Spice things up with combinations like
- Hard boiled egg
Let us know in the comments what your favorite healthy and easy to make snacks are!